Starting as a new individual therapy client, you will receive a free 15 minute consultation call to first discover if we are a good fit. After this consultation, we will have our first session which will entail a thorough intake where I gather your history, symptoms, and goals. We will explore possible diagnosis if needed and develop a treatment plan for our time together. I schedule by 50 minute time slots on the hour so you are always guaranteed your day and time (outside of time off which would be discussed) whether weekly or biweekly with no worry of your time being filled. I primarily practice EMDR therapy currently and have a toolbox of other skills that can be utilized. We will work together until we both feel it is time to terminate our relationship. This is collaborative and we are a team so we will navigate this together. Please use the contact button below to get started.

Fee: 50 minute individual session $150

There is something uniquely special about group therapy. It can be remarkably healing to have a peer see you and understand your pain. I’m just here to facilitate those moments. The first few years of my career were primarily with groups and I loved it. I am a certified therapeutic game master. This means using table top role playing games as a therapy model. Yes, I mean D&D and any other TTRPGs of interest. We will navigate our personal struggles together as a party through a therapeutic campaign. I grew up playing and was reinspired when I discovered Critical Role and Dimension 20 during the pandemic. I am a huge critter. My adult groups have been a hit so I am starting new adult groups often. I am also putting together a 14+ teen group and I am waiting for a few more teens to start it. Reach out using the contact button below if you are interested in joining a group. Sessions will be bi-weekly 2 hr sessions virtually for PA residents. Campaigns will last roughly 10 sessions depending on the goals of the party. Each campaign will be tailored for the individual goals of the party members and this world is homebrewed. An article recently came out with WHYY about my groups!

Fee: 2 hour group therapy session $70 (I also take Aetna Insurance)

Skills groups are not therapy but more psychoeducational spaces where you can learn skills to help you in every day life. Using virtual D&D as the model for this group will allow you to practice skills in a fun and supportive setting. The first planned skills group will be communication skills! The campaign will be developed with that goal in mind and provide opportunities for participants to practice boundary setting, assertiveness, conflict resolution, negotiation, and empathy. If this topic does not relate to you, reach out and let me know what topics you would be interested in so I can plan for future groups. Sessions will be virtual, bi-weekly, and last 2 hours each. Since this is not therapy but psychoeducation, the price is lower than my therapy groups. I will be starting an adult group and a 14+ teen group.

Fee: 2 Hour Skills Group $50