Take a moment to heal.
Get mental healthcare from the comfort of your home.
Empathy, Honesty, and Authenticity
Do you ever feel like you take care of everyone around you and can't find the time or energy to care for yourself? Do you experience imposter syndrome or anxiety and sometimes don't even know where it is coming from? Is there a part of you that tends to be self-critical and you don't know how to manage it? When we experience distressing events in our lives, they can create negative beliefs about ourselves that can impact the way we navigate our world. Your pain is real, you are not alone, and you are capable of healing. Let's get you started on that path.
My Approach
Change can happen and I want to help you get there. I work from a person centered, trauma informed lens and practice EMDR therapy. My technique is influenced by Internal Family Systems, Mindfulness practice, and open process/just holding space for you. Other tools in my toolbox include CBT and DBT skills and mindfulness techniques as well as being a certified therapeutic game master.
About me.
My name is Katrina Rose Serrano, LCSW and I identify as a BIPOC therapist living in Philadelphia. I moved to Philly when I was 18 years old and never left. I love this city. I attended Temple University for undergraduate studies and the University of Pennsylvania for my graduate degree. I have been practicing for over four years.
I became a fully certified EMDR therapist, an evidence based practice, after learning just how impactful and effective it can be for PTSD and anxiety. I also incorporate skills influenced by Internal Family Systems. I love the way it allows us to develop our inner communication and relationship with ourselves. It can be effective for low self-esteem, depression, and anxiety amongst many other symptoms.
I’ve been a life long D&D player and currently run adult and 14+ teen D&D therapy groups.
Fun facts about me include that I have a cat, I love gaming, and I love crafting.
License #: CW022107
Services
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Topics:
Anxiety
Depression
Trauma
Anger Management
Communication Issues
Coping Skills
Grief
Life Transitions
Mindfulness
Stress
Women’s Issues
Social Skills
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Approaches and Influences:
Eye Movement Desensitization Reprocessing (EMDR Therapy)
Internal Family Systems (IFS)
Therapeutic Game Master (TGM)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Person-Centered
Solution Focused Therapy
Mindfulness Techniques
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Services:
Individual Therapy Sessions
Group Therapy Sessions
Skills Group Sessions
Individual EMDR Consultation - Certification
Group EMDR Consultation - Certification
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Fees:
50 Minute Individual Sessions - $150
2 Hour D&D Group Therapy Sessions - $70
2 Hour Skills Groups (D&D) - $50
2 Hour OP Therapy Groups - $40
2 Hour EMDR Consultation Groups - $40
1 Hour EMDR Individual Consultation - $80
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Good Faith Estimate
*I serve Pennsylvania and Florida clients. All clients have the right to a Good Faith Estimate that details the cost of treatment for the year. If you are charged more than $400 above your yearly estimate, you have the right to dispute the bill. A Good Faith Estimate will be provided to you prior to the first session.
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Insurance:
Aetna
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Florida Telehealth Registration
